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News and opinion from the times & the sunday times. This article gives a rundown of the many changes you can make to lower your blood sugar levels, including modifying your diet and exercise routine, monitoring your blood sugar levels, and even reducing stress in your life. if you want to lower your blood sugar levels, read through this article to find tips on how to do so safely and effectively.. Research shows that using an app can lead to better blood sugar management and diet choices. we consulted diabetes experts on their favorite apps to manage type 1 and type 2 diabetes..
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