Here are a few healthy choices for snacks and meals if you have gestational diabetes: fresh or frozen vegetables, especially ones that are steamed. eggs or egg whites. steel-cut oatmeal topped with berries. fresh fruit. skinless chicken breasts. baked fish. air-popped popcorn.. You may have heard at some point that you cannot eat fruit if you have diabetes. perhaps someone even told you that watermelon and bananas are off limits because they are too sweet. neither of these is entirely true. you can enjoy fruit, you simply need to make smart decisions about which fruits and how much you eat..
Here are couple of healthy options for treats and meals if you have gestational diabetes: fresh or frozen veggies. eggs or egg whites. steel-cut oatmeal topped with berries. fresh fruit. skinless chicken breasts. baked fish. steamed vegetables..
Figuring out the best foods to eat when you have diabetes can be tough. the main goal is to keep blood sugar levels well-controlled. however, it’s also important to eat foods that help prevent. Eating out is fun and convenient, but if you have diabetes, sticking to your nutrition plan while eating out can be a challenge. fortunately, many restaurants now offer healthy choices. plus, menus and nutrition information are often available online, allowing you to plan what you want before you even get to the restaurant..
Eating out is fun and convenient, but if you have diabetes, sticking to your nutrition plan while eating out can be a challenge. fortunately, many restaurants now offer healthy choices. plus, menus and nutrition information are often available online, allowing you to plan what you want before you even get to the restaurant.. You may have heard at some point that you cannot eat fruit if you have diabetes. perhaps someone even told you that watermelon and bananas are off limits because they are too sweet. neither of these is entirely true. you can enjoy fruit, you simply need to make smart decisions about which fruits and how much you eat..
