Prediabetes means you have blood glucose, or blood sugar, levels that are higher than normal but not high enough to be called diabetes.glucose comes from the foods you eat. too much glucose in your blood can damage your body over time.. type 2 diabetes is influenced by both genetics and other factors, such as lifestyle choices. learn more about your likelihood of developing type 2 diabetes based on your genetics.. causes.. Risk factors for prediabetes. prediabetes can occur in anyone, but some factors increase your chances. if you’re over 45 years of age or you have a body mass index (bmi) higher than 25, your doctor may want to screen you for prediabetes. another risk factor is the storage of more fat around the waist than the hips.. Prediabetes is an indication that you could develop type 2 diabetes if you don’t make some lifestyle changes. but here’s the good news: it is possible to prevent prediabetes from developing into type 2 diabetes..
How will prediabetes or type 2 affect my lifestyle. post navigation. search for: diabetes references. recent posts. diabetes behaviour change; 10 diabetes snacking mistakes to avoid; how many grams of carbs should a prediabetic have in one day? how long for your a1c to lower? when to test glucose?. Diabetes: dating with diabetes. even if you’re not currently in a long-term relationship, diabetes can have an impact on your dating life. ronda keys, 37, an event planner from maryland, was first diagnosed with type 2 diabetes at age 18.. Prediabetes puts you at increased risk of developing type 2 diabetes, heart disease, and stroke. the good news is that if you have prediabetes, the cdc-led national diabetes prevention program can help you make lifestyle changes to prevent or delay type 2 diabetes and other serious health problems..
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Having prediabetes means your blood glucose (sugar) levels are higher than normal—but not high enough to be diagnosed as diabetes. prediabetes can lead to heart disease, stroke, and type 2 diabetes, the most common form of diabetes. prediabetes can often be reversed.. Get my guide to manage your blood sugar levels and keep them in range to avoid complications https://goo.gl/88qabt fortunately for this question, the answer is the same for both prediabetes and. 1. eat healthy. this is crucial when you have diabetes, because what you eat affects your blood sugar. no foods are strictly off-limits. focus on eating only as much as your body needs. get plenty of vegetables, fruits, and whole grains. choose nonfat dairy and lean meats. limit foods that are high in sugar and fat..
Get my guide to manage your blood sugar levels and keep them in range to avoid complications https://goo.gl/88qabt fortunately for this question, the answer is the same for both prediabetes and. Risk factors for prediabetes. prediabetes can occur in anyone, but some factors increase your chances. if you’re over 45 years of age or you have a body mass index (bmi) higher than 25, your doctor may want to screen you for prediabetes. another risk factor is the storage of more fat around the waist than the hips.. Prediabetes puts you at increased risk of developing type 2 diabetes, heart disease, and stroke. the good news is that if you have prediabetes, the cdc-led national diabetes prevention program can help you make lifestyle changes to prevent or delay type 2 diabetes and other serious health problems..