Exercise is key to lifetime management of type 2 diabetes. learn more from webmd about exercising the right way.. Exercise for diabetics, whether you do aerobic or anaerobic exercise, improves health risks associated with diabetes. “we know from large epidemiological studies that if people living with type 1 or type 2 diabetes do regular physical activity, they live longer—ten years longer on average, which is incredible,” dr. riddell says..
Exercise is so important for people with diabetes that the american diabetes association recommends that these patients miss no more than two days of aerobic exercise in a row..
Exercise can also help people with type 2 diabetes avoid long-term complications, especially heart problems. people with diabetes are susceptible to developing blocked arteries (arteriosclerosis), which can lead to a heart attack. exercise helps keep your heart healthy and strong.. Exercise is good for diabetes if you have diabetes — or for that matter, nearly any other chronic illness — exercise is one of the most powerful tools that can help you control your weight and blood sugar..
Exercise is good for diabetes if you have diabetes — or for that matter, nearly any other chronic illness — exercise is one of the most powerful tools that can help you control your weight and blood sugar.. Exercise for diabetics, whether you do aerobic or anaerobic exercise, improves health risks associated with diabetes. “we know from large epidemiological studies that if people living with type 1 or type 2 diabetes do regular physical activity, they live longer—ten years longer on average, which is incredible,” dr. riddell says..
