Infants and toddlers can be given yakult in small doses, gradually increasing to 1 bottle. after discussing with the doctor for daily dosage, even diabetics can take yakult. suggested use of yakult. it is recommended that yakult should be taken on a daily basis, up to 1-2 bottles per day for adults, during or after meals.. Yakult is a probiotic health drink that can be helpful in balancing your digestive system. people have been drinking yakult for more than 75 years, as part of a daily diet to balance the flora in the digestive tract.. Yakult, align, probio 7, bio-kult, activia… the chilled section at any supermarket is littered with these probiotic drinks. many people down their morning shot of ‘good bacteria’ after hearing about the benefits of extra probiotics in the diet. don’t get me wrong, probiotics are great. there are numerous health benefits of consuming probiotics..
Though yakult contains probiotic bacteria, it has added sugar content which is not good for a diabetic person. people with diabetes can opt for natural sources of probiotics such as fresh curds, buttermilk, indian fermented foods such as idli, dosa, dhokla etc… So, it comes as no surprise that probiotics (good gut bacteria) and diabetes are closely linked. direct impact of probiotics on diabetes. probiotics play a huge role in digestion. many of us are ignorant about the importance and benefits of probiotics. probiotics, or good gut bacteria, should ideally comprise at least 80% of the total gut bacteria..
Yakult has another function that is to bind fat that enters to the body and prevent the buildup of fat. this can happen because yakult has a high enough fiber content. this yakult benefit can prevent your body from problems like diabetes, cholesterol that can lead to heart disease, obesity and blood vessel blockage.. History: diagnosed 6+ years ago borderline diabetic, lost weight and exercise brought me back to normal where i remain, still eating sensibly and keeping up with my 70,000 steps per week. fasting and 2 hour pp almost always still pretty good (except on odd occasions when hitting carbs a bit hard) of 4.7 to 5.0.
History: diagnosed 6+ years ago borderline diabetic, lost weight and exercise brought me back to normal where i remain, still eating sensibly and keeping up with my 70,000 steps per week. fasting and 2 hour pp almost always still pretty good (except on odd occasions when hitting carbs a bit hard) of 4.7 to 5.0. Yakult is a probiotic health drink that can be helpful in balancing your digestive system. people have been drinking yakult for more than 75 years, as part of a daily diet to balance the flora in the digestive tract..
